Infant Massage for Parents and Caregivers
“…as easy as I Love You.”
Infant massage in the U.S. became popular in the 1970’s after Vimala McClure developed the first curriculum for infant massage. It was based on her experiences of working in an Indian orphanage. There she learned traditional Indian massage.
Prior to this time science was proving that it is touch, not food that binds the infant to the caregiver. Now we understand that the concept of touch is so vital to an infant’s emotional wellbeing. Infant massage is widely accepted in hospitals across the nation as a nursing intervention to promote healing, growth, and relaxation.
In addition to the benefits listed above, infant massage also:
· Promotes bonding and attachment
· Enhances sense of love
· Enhances communication
· Stimulates circulation
· Increases digestion
· Reduces colic symptoms
· Improves muscle tone coordination
· Calms the nervous system leading to more restful sleep
· Improves relaxation and release of stress
· Can decrease symptoms of post-partum depression
· Increase prolactin in mothers
· Reduces parental blood pressure
Natural oil should be used and massage can be performed daily. A complete massage routine lasts about 15 to 20 minutes.
Parents and caregivers should understand the guidelines for infant massage prior to initiating massage routines with a baby.
Infant massage classes will include:
· Instruction on massage strokes
· An educational component
· Open discussion on parenting issues (Think: “Mom’s + Tea Time = Me Time!)
Resources:
International Association of Infant Massage
www.iaim.org.uk
No comments:
Post a Comment